Valentine's Day |
Time: | 9:30am - 10:15am |
---|
Location: | Bonnyville Centennial Centre 4313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
BODY BLAST with Rhonda
Drop-in for $6.00 or one swipe of the fitness class pass
9:30am-10:15am Mondays and Wednesdays
This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers. |
Time: | 10:00am - 1:00pm |
---|
Location: | Bonnyville Community Church |
---|
Contact: | Gloria 780-201-0381
|
---|
The Community Closet will be open Saturdays and Wednesdays in March.
Hours 10:00 a.m. - 1:00 p.m. |
Time: | 11:00am - 11:45am |
---|
Location: | Bonnyville Centennial Centre 4313 50 Ave |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
ZUMBA® with Karen
11:00am to 11:45am Mondays
Are you a looking for a fun total body workout? This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise! |
Time: | 12:00pm - 4:00pm |
---|
Location: | Bonnyville Centennial Centre 4313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
Have you ever wanted to try out our Climbing Wall? Open Climb Time offers the opportunity to challenge yourself while learning basic climbing and safety skills under the supervision of a certified instructor. More details are here |
Time: | 12:05pm - 12:50pm |
---|
Location: | Bonnyville Centennial Centre 43313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
PiYo LIVE! with Marcelle
Drop-In 12:05pm-12:50pm Mondays, Wednesdays and Fridays
Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun! The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred. |
Time: | 1:00pm - 2:00pm |
---|
Location: | Bonnyville Centennial Centre 4313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
STRICTLY STRENGTH with Rhonda
Pre-Register Fitness Class
1:00pm-2:00pm Mondays and Wednesdays
SESSION A: January 2 - February 2 $72
SESISON B: February 5 - March 2 $56
SESSION C: March 5 - March 29 $64
Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls, and much more in this fast paced class. Perfect your lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels |
Time: | 5:00pm - 6:00pm |
---|
Location: | Bonnyville Centennial Centre |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
ZUMBA® with Chris
This is a pre-register class - February 5 through March 2
5:00pm to 6:00pm Mondays & Wednesdays
Are you a looking for a fun total body workout? This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!
Session B: February 5 - March 2 / $56.00 |
Time: | 6:00pm - 7:00pm |
---|
Location: | Bonnyville Centennial Centre 4313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
BOOTCAMP with Jen
6:00pm-7:00pm Mondays and Wednesdays
SESSION A: $72 January 2 - February 2
SESSION B: $56 February 5 - March 2
SESSION C: $64 March 5 - March 29
Prepare to get a fun, full body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all levels.
This class is Kid and stroller friendly |
Time: | 7:00pm - 8:00pm |
---|
Location: | Bonnyville Centennial Centre 4313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
SPIN + with Jen
Pre-Register Fitness Class
7:00pm-8:00pm Mondays and Wednesdays
SESSION A: January 2 - February 2 $72
SESSION B: February 5 - March 2 B: $56
SESSION C: March 5 - March 29 $64
Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training. |
Time: | 8:15pm - 9:15pm |
---|
Location: | Bonnyville Centennial Centre 4313 50 Avenue |
---|
Contact: | Bonnyville Centennial Centre 780-812-3400 |
---|
P90X Live with Chantel
Pre-Register Class
Mondays and Wednesdays 8:15pm-9:15pm
Session B: February 5 - March 12 / $56.00
Session C: March 5 - March 29 / $64
A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for! |