FIT FRIDAY with Jen
Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!
Step Fusion with Jen
10:30am - 11:30am
Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.
PiYo LIVE! with Marcelle
12:10pm-12:50pm Mondays and Wednesdays
Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun! The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.
Yuk Yuks Comedy
Friday, November 24 & Saturday, November 25
The 9th annual Yuk Yuks comedy tour will be bringing Jane Stanton, John Beuhler and Charles Haycock to the stage as well as Union Duke for your taste of live music.
Tickets available now!