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Friday, October 6, 2017
C2 Drop-In Fitness Class: Fit Friday
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre 4313 50 ave
Contact:Bonnyville Centennial Centre
780 812 3400

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

C2 Pre-Register Fitness Class: Step Fusion
Time:10:30am - 11:30am
Location:Bonnyville Centennial Centre 4313 50 ave
Contact:Bonnyville Centennial Centre
780 812 3400

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

C2 Drop-In Fitness Class: PiYo Live
Time:12:10pm - 12:50pm
Location:Bonnyville Centennial Centre 4313 50 ave
Contact:Bonnyville Centennial Centre
780 812 3400

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.