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Bonnyville area
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Thursday, May 18, 2017
C2 Drop-In Fitness Class: 30 Minute HIIT
Time:7:00am - 7:30am
Location:Bonnyville Centennial Centre
4313 50th Ave
Contact:Bonnyville Centennial Centre
780-812-3400

30 MINUTE HIIT with Karen

7:00am to 7:30am  Tuesdays and Thursdays

(High Intensity Interval Training) Short-but-sweet intense workouts that push you to your fitness limits. This is a quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

C2 Drop-In Fitness Class: Spin
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre
4313 50th Ave
Contact:Bonnyville Centennial Centre
780-812-3400

SPIN with Bree

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

C2 Drop-In Fitness Class: Strength in Numbers
Time:11:00am - 12:00pm
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville Centennial Centre
780-812-3400

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

C2 Drop-In Fitness Class: Booty Camp
Time:12:15pm - 12:45pm
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville Centennial Centre
780-812-3400

BOOTY CAMP with Bree

12:15pm-12:45pm Tuesdays and Thursdays

Come get your greatest “assets” feeling fantastic! Get ready to kick some butt and burn some calories with this booty burning cardio and strength workout. Done on the track, classes will use a mixture of dumbbells and barbells combined with heart revving, fat blasting cardio exercises.