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Wednesday, May 10, 2017
C2 Drop-In Fitness Class: Zumba
Time:9:00am - 9:45am
Location:Bonnyville Centennial Centre
4313 50 Avenue
Contact:Bonnyville Centennial Centre
780-812-3400

ZUMBA® with Karen

9:00am to 9:45am  Mondays and Wednesdays  

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

C2 Drop-In Fitness: Body Blast
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville Centennial Centre
780-812-3400

BODY BLAST with Bree

9:30am-10:15am Mondays and Wednesdays  

This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

C2 Drop-In Fitness Class: PiYo Live
Time:12:10pm - 12:50pm
Location:Bonnyville Centennial Centre
4313 50 Avenue
Contact:Bonnyville Centennial Centre
780-812-3400

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.